Swim better
with less effort
- and enjoy more!
Latest news
2026-01-07
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I am now coaching according to SwimMastery’s principles – and the website will be continuously updated​
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Private sessions are now available
When the body moves as one, swimming becomes easier
Most swimming instruction focuses on what to do.
SwimMastery coaching focuses on what you feel.
Through carefully chosen cues, demonstration, and guided exploration, we help your body discover how to move as a single connected unit in the water. When perception changes, coordination follows naturally and without force.
For adults and triathletes who want swimming to feel calmer, lighter, and more sustainable.
Adults
Want swimming to feel calmer and more connected.
You may have tried courses or tips before, but still feel that your body doesn’t quite come together in the water.
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Here you’re given the opportunity to develop a more comfortable and sustainable way of swimming, where less effort goes a longer way.
Triathletes
Train with purpose, but feel that swimming doesn’t deliver the same return as cycling or running.
The focus here is on coordination and wholeness, so that swimming becomes more energy-efficient and leaves more reserves for the rest of the race.
Vuxna
Vill att simning ska kännas lugnare och mer sammanhängande.
Kanske har du provat kurser eller tips tidigare, men upplever att kroppen inte riktigt hänger med.
Här får du möjlighet att utveckla en mer behaglig och hållbar simstil, där mindre ansträngning räcker längre.
Triathleter
Tränar målmedvetet, men upplever att simningen inte ger samma utdelning som cykling och löpning.
Här ligger fokus på koordination och helhet, så att simningen blir mer energieffektiv och lämnar krafter kvar till resten av loppet.