NEWS

2021 May

Classic Google Site will be discontinued. Problems getting the new Google Site running flawlessly. Transfer of the web site to Wix begins

2021 May 2

Campaign Visit Luleå: Winter swimming film with me

2021 Mar 3

Winter bath coaching

20 Feb 20

Winter bath coaching

2021 Jan

Cathy and I are building an ice rink: Brinkvaken

2021 Jan

Swedish Television:

Here they bathe in zero-degree water ...

2020 Nov

Second prize in a video editing competition

2020 Mar

Corona strikes and all coaching ceases for the time being for me

2020 Feb 15

Scandinavian championships in winter swimming, Skellefteå

3 gold: 25m ice butterfly, 50m and 100m freestyle

2020 Jan-Apr

TI course 13.14 - An otherwise crawl course

2020 Jan 7
Swedish Television:

Johnny Widén's heart has stopped beating twice ...

See the bodily reactions after a winter bath

2019 Sep-Dec
TI course 11.12 - An otherwise crawl course

2019 jan-feb
TI course 10 - An otherwise crawl course

2018 nov-dec
TI course 9 - An otherwise crawl course

2018 jan-feb
TI course 8 - An otherwise crawl course

2017 Oct-Dec
TI course 7 - An otherwise crawl course

2017 Mar-Apr
TI course 6 - An otherwise crawl course

2017 jan-feb
TI course 5 - An otherwise crawl course

2016 Oct-Dec
TI course 4 - An otherwise crawl course

2016 jun
Book release: Freestyle Mastery

2016 Mar-May
TI Fast Forward

2015 Dec - 2016 Jan
TI course 3 - No regular crawl course

2015 May 5
Wetsuit testing and TI intro

2015 Mar-May
TI course 2 - No regular crawl course

5 Mar 2015
TI-intro - Do you want to swim energy-efficiently? Demonstration and presentation of Total Immersion

2015 Feb 26
TI-intro. -Do you want to swim energy-efficiently? Demonstration and presentation of Total Immersion

2015 jan 30
Book release: SWIM Ultra-Efficient Freestyle!

2015 Jan 15
TI-intro - How to swim energy-efficiently? Demonstration and presentation of Total Immersion

2015 Jan
Cooperation with Lulekamraterna begins
The club in Luleå that has triathlon under its wings is Lulekamraterna and is thus a natural partner. For triathlon, Total Immersion is particularly well suited for its energy-efficient swimming. It is important to be as alert and fresh as possible when you get on your bike.
"You can not win a triathlon race while swimming…, but you can easily lose it…!"

2015 jan 12
New pages for Courses, Events and Triathlon are created

2013 Nov 2-3
TI Clinic, Örebro
Two day course with Terry Laughlin, Tracey Maison Baumann, Johnny Widén and Lennart Larsson as coaches