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Books

Highly recommended books

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Terry Laughlin, Ultra-Efficient Freestyle

I use this e-book package in all my coaching. It is made for self-study and is suitable even if you only work to improve your swimming on your own. Read more...

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Terry Laughlin,  Freestyle Mastery

I use this e-book package in my coaching mainly for those who have the basics of Total Immersion and want to be able to swim even better and faster. It is made for self-study and is suitable even if you only work to improve your swimming on your own. Read more...

Other recommended books

Shop them at your favorite bookstore

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K Anders Ericsson, Robert Pool, Peak - the science of getting better at almost everything

George Leonard, Mastery - The Keys to Success and Long-Term Fulfillment

Daniel Coyle, The Talent Code - Greatness Isn't Born. It's Grown. Here's How.

Grant Molyneux, Effortless Endurance

Angela Duckworth, Grit - the art of not giving up

Shane Alton Eversfield, Zendurance - A Spiritual Fitness Guide for Endurance Athletes

 

Bonnie Zui, Why We Swim

Helena Kubicek Boye, Wild swimming - swimming for life

Linda Ahlgren, Linda Vagnelid, Kalla bad

Peak
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