Books
Highly recommended books
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Terry Laughlin, Ultra-Efficient Freestyle
I use this e-book package in all my coaching. It is made for self-study and is suitable even if you only work to improve your swimming on your own. Read more...
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Terry Laughlin, Freestyle Mastery
I use this e-book package in my coaching mainly for those who have the basics of Total Immersion and want to be able to swim even better and faster. It is made for self-study and is suitable even if you only work to improve your swimming on your own. Read more...
Other recommended books
Shop them at your favorite bookstore
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K Anders Ericsson, Robert Pool, Peak - the science of getting better at almost everything
George Leonard, Mastery - The Keys to Success and Long-Term Fulfillment
Daniel Coyle, The Talent Code - Greatness Isn't Born. It's Grown. Here's How.
Grant Molyneux, Effortless Endurance
Angela Duckworth, Grit - the art of not giving up
Shane Alton Eversfield, Zendurance - A Spiritual Fitness Guide for Endurance Athletes
Bonnie Zui, Why We Swim
Helena Kubicek Boye, Wild swimming - swimming for life
Linda Ahlgren, Linda Vagnelid, Kalla bad